1: Indulge in flavorful Mediterranean diet pasta dishes with magnesium-rich whole wheat pasta and vitamin B12-packed seafood.

2: Savor a delicious pasta primavera loaded with vegetables, feta cheese, and grilled chicken for a nutritious weeknight meal.

3: Treat yourself to a zesty lemon and garlic shrimp linguine for a quick and healthy dinner option bursting with Mediterranean flavors.

4: Try a creamy spinach and artichoke pasta bake for a comforting and satisfying meal that's perfect for busy weeknights.

5: Enjoy a classic spaghetti alla puttanesca with olives, capers, and tomatoes for a bold and tangy Mediterranean-inspired pasta dish.

6: Whip up a simple yet flavorful Mediterranean vegetable pasta featuring roasted eggplant, zucchini, and bell peppers for a nutrient-packed meal.

7: Indulge in a creamy sun-dried tomato and basil pasta with grilled salmon for a rich and decadent Mediterranean-inspired dinner.

8: Treat yourself to a lemony chicken and orzo pasta dish with fresh herbs for a light and refreshing meal that's quick and easy to make.

9: Try a savory mushroom and spinach fettuccine alfredo made with whole wheat pasta for a creamy and satisfying Mediterranean-inspired dish.

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