1: Start your day right with these quick and nutritious Mediterranean diet breakfasts for busy moms.

2: Greek yogurt parfaits with fresh berries and a sprinkle of granola - a delicious and filling option.

3: Avocado toast topped with cherry tomatoes and a drizzle of olive oil - simple and healthy choice.

4: Egg muffins with spinach and feta cheese - protein-packed and perfect for on-the-go mornings.

5: Oatmeal with sliced almonds, honey, and a dash of cinnamon - a comforting and energizing meal.

6: Smoothie bowl with blended fruits, Greek yogurt, and a handful of nuts - a refreshing start to your day.

7: Whole grain toast with mashed avocado and smoked salmon - a satisfying and flavorful combination.

8: Quinoa breakfast bowls with roasted vegetables and a poached egg - a hearty and nutritious option.

9: Chia seed pudding with coconut milk and fresh fruit - a sweet and healthy treat to kickstart your day.