1: "Improve digestion postpartum with yoga poses like Child's Pose."

2: "Boost gut health after childbirth with walking for 30 minutes daily."

3: "Strengthen core muscles after pregnancy with pelvic tilts."

4: "Try deep breathing exercises to aid digestion postpartum."

5: "Incorporate squats into your routine for better gut health."

6: "Consider adding planks to your postpartum workout for digestion."

7: "Include twists in your exercise routine to aid postpartum digestion."

8: "Engage in regular bike rides to support digestive health after childbirth."

9: "Consistent hydration is key for postpartum digestive wellness."

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