1:
1. Energize with a tasty wrap filled with hummus, veggies, and grilled chicken.
2. Indulge in a Greek yogurt parfait topped with berries and a sprinkle of nuts.
2:3. Try a refreshing cucumber and tomato salad drizzled with olive oil and feta cheese.4. Enjoy a quick and easy caprese skewer with cherry tomatoes, mozzarella, and basil.
3:5. Delight in a bowl of homemade tabbouleh made with parsley, mint, and bulgur wheat.6. Satisfy your sweet tooth with a date and almond energy bite.
4:7. Boost your vitamin B12 intake with smoked salmon and cream cheese on whole grain crackers.8. Treat yourself to a handful of mixed nuts for a crunchy and satisfying snack.
5:9. Whip up a batch of roasted chickpeas with Mediterranean spices for a flavorful crunch.10. Dive into a bowl of olives and grapes for a simple and healthy snack option.
6:11. Unwind with a cup of herbal tea paired with a small serving of dark chocolate.12. Recharge with a smoothie made with spinach, banana, almond milk, and a scoop of protein powder.
7:13. Grab a handful of edamame pods sprinkled with sea salt for a protein-packed snack.14. Prepare a bowl of quinoa salad with roasted vegetables and a lemon vinaigrette dressing.
8:15. Enjoy a slice of whole grain bread topped with avocado and sliced hard-boiled egg.16. Indulge in a bowl of Greek-style yogurt mixed with honey and crushed pistachios.
9:17. Stay hydrated with a glass of water infused with cucumber and mint for a refreshing twist.18. Treat yourself to a mini cheese platter with assorted cheeses, grapes, and crackers.