1: Start your day with a healthy Mediterranean diet breakfast in under 10 minutes. Quick and easy recipes for busy women.

2: Whip up a Mediterranean avocado toast with feta cheese and cherry tomatoes. A delicious and nutritious breakfast option.

3: Try a Greek yogurt parfait topped with fresh berries and a drizzle of honey. A protein-packed breakfast for the go-getter women.

4: Savor a smoothie bowl with Greek yogurt, spinach, and banana for a refreshing and energizing start to the day.

5: Opt for a whole grain toast with hummus, cucumber slices, and olives. A Mediterranean twist on a classic breakfast item.

6: Prepare a quick Mediterranean omelette with spinach, feta cheese, and sun-dried tomatoes. A flavorful and filling breakfast choice.

7: Enjoy a bowl of overnight oats with almond milk, chia seeds, and sliced almonds. A make-ahead breakfast for busy mornings.

8: Indulge in a Mediterranean-style scrambled eggs with bell peppers, onions, and feta cheese. A satisfying breakfast option under 10 minutes.

9: For a grab-and-go option, wrap Greek yogurt, granola, and fresh fruit in a whole grain tortilla. A portable and nutritious breakfast for employed women.