1: "Energize your kids with easy Mediterranean diet breakfasts packed with vitamin B12."

2: "Try Greek yogurt with fruit and nuts for a quick and nutritious morning meal."

3: "Whip up a veggie omelette with feta cheese for a protein-rich start to the day."

4: "Serve avocado toast with smoked salmon for a delicious and filling breakfast option."

5: "Opt for whole grain toast topped with hummus and sliced veggies for a fiber-packed meal."

6: "Prepare oatmeal with honey and dried fruits for a warm and satisfying breakfast."

7: "Smoothie bowls with spinach, banana, and almond butter make for a nutritious breakfast."

8: "Chia seed pudding with berries and almonds is a tasty and nutrient-dense morning treat."

9: "Keep your kids fueled for busy school mornings with these quick and healthy breakfast ideas."

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