1: "Boost your immune system with citrus fruits like oranges and grapefruits."

2: "Garlic is known for its immunity-boosting properties to keep you healthy."

3: "Yogurt with live cultures can help support your immune system."

4: "Leafy greens like spinach and kale are packed with vitamins and antioxidants."

5: "Almonds are a great source of vitamin E, an essential nutrient for immunity."

6: "Ginger has anti-inflammatory properties that can strengthen your immune system."

7: "Turmeric contains curcumin, which has immune-boosting benefits."

8: "Berries like strawberries and blueberries are high in antioxidants to support immunity."

9: "Mushrooms are rich in beta-glucans, known to enhance immune function."