1: Jumpstart your day with these quick and healthy Mediterranean diet breakfasts.
2: Egg muffins with veggies and feta cheese for a protein-packed morning meal.
3: Overnight oats with nuts, fruits, and honey - a delicious grab-and-go option.
4: Greek yogurt parfait with granola and berries - a refreshing start to the day.
5: Avocado toast with tomatoes and feta - a simple and satisfying breakfast.
6: Smoothie bowl with spinach, banana, and almond milk for a nutrient-rich option.
7: Chia seed pudding with coconut flakes and mango - a sweet and filling choice.
8: Mediterranean-style scrambled eggs with olives and tomatoes - a flavorful twist.
9: Whole grain toast with hummus and cucumber slices - a high fiber, low effort option.
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