1: "Almonds are rich in calcium and magnesium, essential for bone health."

2: "Apricots contain vitamin K, crucial for bone metabolism and density."

3: "Dates are high in potassium, promoting strong bones and preventing osteoporosis."

4: "Figs provide calcium, magnesium, and potassium for optimal bone health."

5: "Pistachios offer phosphorus, essential for bone formation and maintenance."

6: "Pine nuts are a good source of magnesium for healthy bones."

7: "Walnuts contain omega-3 fatty acids, supporting bone density and strength."

8: "Raisins are rich in boron, aiding in calcium absorption for strong bones."

9: "Prunes are high in vitamin K and boron, promoting bone health and preventing fractures."