1: Flight attendants share crucial tips for passengers during turbulence

2: Sit in your seat with seatbelt fastened and stay calm during rough flights

3: Follow in-flight crew instructions and avoid standing or moving around

4: Keep personal belongings stowed securely to prevent injuries

5: Avoid hot beverages during turbulence to avoid burns

6: Stay updated on weather conditions and turbulence alerts

7: Brace for impact by placing your hands on your head and leaning forward

8: Trust the expertise of flight attendants to keep you safe

9: Remember, safety is the top priority during any flight turbulence situation