1: "Elevate your push workout with light weights for more challenge."

2: "Focus on form and squeeze each rep for maximum muscle engagement."

3: "Increase intensity by slowing down the movement and adding pauses."

4: "Try supersets or drop sets to exhaust muscles and create growth."

5: "Incorporate resistance bands for a greater challenge during push exercises."

6: "Utilize bodyweight exercises to add difficulty without heavy weights."

7: "Engage core muscles for stability and power during push exercises."

8: "Experiment with different hand positions to target various muscle groups."

9: "Finish strong with plyometric push exercises for explosive power."

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