1: Discover the ICMR diet chart for non-active women.
2: Learn about balanced meals for sedentary lifestyles.
3: Explore healthy food choices for no-exercise days.
4: Find nutritional tips for women with low activity levels.
5: Understand portion control for inactive females.
6: Get insights on calorie intake for non-exercising women.
7: Incorporate fruits and vegetables into your diet plan.
8: Stay hydrated and limit sugary drinks for optimal health.
9: Consult a nutritionist for personalized diet recommendations.
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