1: "Hydrate before indulging in dry fruits to balance electrolytes and prevent heatstroke."

2: "Opt for soaked dry fruits to improve digestibility and reduce body heat."

3: "Incorporate dry fruits in salads or smoothies for a refreshing summer treat."

4: "Combine dry fruits with yogurt or cottage cheese for a cooling snack option."

5: "Avoid consuming dry fruits in excess as they can lead to excessive body heat."

6: "Pair dry fruits with fresh fruits like watermelon or coconut for a cooling effect."

7: "Include mint leaves or fennel seeds while consuming dry fruits to cool the body."

8: "Choose dry fruits like apricots and figs that have a cooling effect on the body."

9: "Experiment with different ways of incorporating dry fruits into your summer diet for variety."